Stress Management
307 Threads
I used to be stressed out of my mindβ¦ Then I spent 80 hours+ binging every single Andrew Huberman podcast online. Hereβs what I found. The Huberman stress protocol: https://t.co...
7 tricks to master the art of not caring + staying calm: 1. https://t.co/BOiseUMflk
You can drastically change your life in 30 days. A thread on how to do a "total life reset" (from a therapist):
If you want to cope with difficult times, open this: - A Thread - https://t.co/mJcmBqsS0e
How To Calm Your Mind in Stressful Situations: - THREAD - https://t.co/IbxN11Bw5s
A cluttered life = A stressful life. If you want to become a minimalist & simplify your life... Follow these 5-steps: https://t.co/QuUOWRPFai
If you want to cope with difficult times, open this: - A Thread - https://t.co/uPvLFe1zAs
If you want to cope with difficult times, open this: - A Thread - https://t.co/bY7zLE7X3K
Good morning lovelies ππβ€οΈπ, I hope we all had a great night, I know forex can be stressful & overwhelming sometimes, here are some healthy ways to manage stress
5 books that will calm your mind https://t.co/PrGMyhwnNF
16 Ways To Calm Yourself When Life Is Getting Tough: https://t.co/8rueYJ9w5v
Best decisions you can make in your 20s: - Thread - https://t.co/9bOJPQhszO
16 Ways To Calm Yourself When Life Is Getting Tough. - Thread - https://t.co/2mTvTAabFa
7 Japanese Techniques To Stop Overthinking: https://t.co/J0q8T42YPr
Trading is the most stressful job out there. Here are few ways using which you can minimize the stress & maximize the profits: π§΅
Stop over-explaining. People appreciate quick, direct answers. Here's A Step By Step Guide:
9 affirmations for introverts during the busy holiday season:
is it just me or was this year really fucking stressful? like everything that happened to me this year has changed me into a different person than I was at the beginning of this ye...
10 Tips For a Calmer, More Peaceful Life: https://t.co/kKa13XoZIK
#Astrology : #Real life #astrology If you have #health issue, Excercise more (1st House) If you have no #money, work, save, invest (2nd House) If you have no #connections, build th...
IF YOU FEEL STUCK IN LIFE, OPEN THIS. - Thread - https://t.co/BuBEmPdaIw
Don't make any decisions when you're overly excited, angry, or immediately after crying. You'll end up in shame or regret. HERE'S HOW TO GET OUT OF THIS CYCLE:
10 Quotes That Will Help You Stay Calm: 1. https://t.co/TOuBkMqQLJ
5 Ways to quiet yourself when life is tough: 1. https://t.co/FXrIGC9qr3