Stress Management
307 Threads
Productivity secret: focus on lowering your stress levels. https://t.co/J0PwnUjPwM
Your high-stress lifestyle is preventing you from losing belly fat and getting in shape. Here’s what you can do about it: https://t.co/YCZYXrLxmc
Harvard implies 50% of top LEADERS experience burnout. Give me 3 mins and I'll teach you 4 tricks to UNLOCK the power of resilience to prevent burnout -Thread- https://t.co/90rVb...
LEARN HOW TO SAY NO Nowadays, Most people find very difficult to say NO, They're hell bent on not standing up for themselves and also allowing people working over them for the...
4 simply powerful systematic methods to break out of annoyance: // 𝙏𝙃𝙍𝙀𝘼𝘿 // https://t.co/BqHuBdsUyu
5 Ways to quiet yourself when life is tough: 1. https://t.co/fSFeOwau29
Here Are 16 Ways To Calm Yourself When Life Is Getting Tough.. 1. https://t.co/oW9lHugkqW
Subuh: increase your beauty. Zuhur: increase your income. Asar: improve your health. Maghrib: release your tension. Isya': peaceful sleep.
7 ways to master the art of not caring and staying calm: 1. https://t.co/VYpJkUr8Wp
IF YOU STRUGGLE TO STAY CALM IN STRESSFUL SITUATIONS, OPEN THIS THREAD: https://t.co/P3X6Y4Qkrh
7 tricks to master the art of not caring + staying calm: 1. https://t.co/Rt5ZA4C3gW
Put your phone on silent. Respond when you have the energy. You don't need to be on call 24/7. How To Break Free From Urgency Culture:
16 Ways To Calm Yourself When Life Is Getting Tough: - Thread - https://t.co/AhL0eDWl4P
16 Ways To Calm Yourself When Life Is Getting Tough: -Thread- https://t.co/DiNANl96hq
7 Signs you might be going through Burnout: https://t.co/q5DtSzHB0C
Burnout is sneaky. It creeps up on you when you’re least expecting it. Here’s how to avoid it: https://t.co/yAOzgyZSst
Stop putting so much pressure on yourself. We are obsessed with perfection and place an overwhelming amount of pressure on ourselves to meet unrealistic expectations. Many of the...
Do you deal with a lot of stress? Read this:
Are you living or existing? 9 crucial keys to reducing stress : || THREAD || https://t.co/vo5GxSOvGy
16 ways to calm yourself when life is getting tough: - Thread - https://t.co/V4v49815XL
237 million people globally struggle with insomnia. People with insomnia are five times more likely to suffer from depression. Here's a cheap home-made product to escape the inso...
Your stressful job is killing you. Here are some of the impacts of stress and anxiety on your health: 👇
7 Psychology Hacks to stop overthinking: https://t.co/ibMBDbxECG
16 Ways to Calm Yourself When Life Is Getting Tough: https://t.co/zeplLn0qqm
