Training
203 Threads
Training Idea: Designed to simulate CM progression into the attacking third. The drill starts with a pass from the coach to greens in a (3v2) situation in zone 1. The objective for...
Training Idea Introducing a variation I thought up inspired by a cross-game shared by @moritzkossmann1 Reds play from top-bottom, Greens left-right. Wall players are only active...
Session 18 w u21 women. Defending in the final 3rd. I wanted to work specifically on defending with a back 3 & the roles of the WB's. 1st prac was a cross the river practice. 2nd...
⚽️The 'Building Up' phase is key for the Attacking Team, focusing on moving the ball from defense to attack with control and intent. It's about smart passing, movement, and exploi...
THREAD In the first zone, 3 and 4 play against the 9. The aim is to pass to the 6. The 6 chooses to either (1) turn and play 1v1 or (2) bounce to the 3 or 4. The 3 or 4 may only j...
99.9% of trading training is garbage. I can't imagine if that was how I trained fighters. "You need a good jab, double leg and sprawl" "How do I do that? "Keep your hands up" "What...
3 part guide for session planning Part 3: Designing game realistic sessions ➠ 10 essential steps https://t.co/NmVxL4mGv3 https://t.co/RaZ2TXNZZi
How do you nurture football IQ? Simple. You create open training environments which allow for players' own solutions rather than the coach’s solutions. 🧵👇 https://t.co/AOXNUUANZ...
Benefits of 1v1 practices ➠ Here's 8 *No.7 is arguably the most crucial* https://t.co/Ih9dqdwjgC
Training idea: 4:4 in 2 zones Zone 1: red’s are 3v2. Once the ball crosses the halfway line one of the yellow players in Zone 2 is allowed to move up and make it 3v3 From Zone 2...
#JanuAirway Day 9. A short one today, but such an important one, linking in with yesterday – Face Mask Ventilation. Here’s a #OnePager covering the basics of this core skill – ada...
Rondos are being underutilised. Here are four contraints which can be used for attacking players to be challenged with individually within a 4v2 rondo. https://t.co/jnevKboJpW
'The Positional Game has to be inside the player's head'. Positional Play is a set of principles/constraints that shape player's interpretations of where/when/how spaces should be...
Paco Seirul-lo Proposal for structured training and relationship… [THREAD] https://t.co/ZXJkI77w01
THREAD Pass as late as possible, as early as necessary A principle Brighton uses regularly in their build-up. The ball carrier waits for the opponent to press. This reduces the di...
Training Idea Build up game 10v8. Blue plays against yellow. Blue attack the 3 mini goals at the top while yellow counter-attacks to the big goal at the bottom. The game starts wit...
Use the practice spectrum ‼️ 🤓 A practice is an activity that you use in your session Four main types of practice ⬇️ 1️⃣ Unopposed practices 2️⃣ Unopposed practices with interfe...
Rare depth of endurance training insights from World class female biathlete @toraberger who has achieved: • 4 Olympic medals 🥇🥇 • 18 world championship medals 🥇🥇🥇🥇🥇🥇🥇🥇 For...
Kai Havertz: “That's something we also trained a lot in training and I thought maybe I go there, so hopefully the ball arrives and it arrived perfect so I'm happy to score.” [1/...
Designing realistic training drills, a thread 🧵: https://t.co/h9pQDKh9RO
Want a chance to win... a coveted professional Trade Station? What would you receive, paid in full by good ole' Inner Circle Trader? https://t.co/KdpBYWrt1O
27 Regiment RLC were involved with Exercise Cerberus? 🤔 https://t.co/Rkis78eIVR
Training Idea 5v5+5 game in a circular field. Tow teams play against each other with the third team playing as neutrals (4 players outside the field between the goals, and 1 in the...
Training Idea 8v8+2. Each team attacks 3 mini goals. The field is divided into 5 vertical channels and a horizontal scoring zone in front of the mini-goals that the opposition is d...