Daily requirements of the 4 main electrolytes: Sodium (Na): 2300mg Calcium (Ca): 100mg Potassium (K): 4700mg Magnesium (Mg): 420mg

Daily requirements of the 4 main electrolytes: Sodium (Na): 2300mg Calcium (Ca): 100mg Potassium (K): 4700mg Magnesium (Mg): 420mg