Noah Ryan

Almonds are a scam They're loaded with anti-nutrients, enzyme inhibitors & deleterious pesticides (like glyphosate) Why you should ditch the almond milk: https://t.co/7hqKOaLUzS

Noah Ryan

@NoahRyanCo

Shampoo is a scam. It's unnecessary at best & is causing damage to your hair, scalp, and overall health. Here's how you can: - Manage oil buildup - Balance scalp pH - Improve hair...

Noah Ryan

@NoahRyanCo

Daily requirements of the 4 main electrolytes: Sodium (Na): 2300mg Calcium (Ca): 100mg Potassium (K): 4700mg Magnesium (Mg): 420mg

Noah Ryan

@NoahRyanCo

Mouth Breathing makes you ugly, sick, & dumb It will weaken the structural integrity of your face, reduce oxygen absorption, and leave you prone to sleep apnea & sinus infections...

Noah Ryan

@NoahRyanCo

There are thousands of sleep threads on Twitter But very few have gone into detail about what an optimal sleep protocol actually looks like A conclusive guide on how to fall asl...

Noah Ryan

@NoahRyanCo

Fellas, don't sleep on L-carnitine How this amino acid can help you get jacked, lose fat, be more fertile, and improve cognitive function 💊 https://t.co/TpBYNELRGv

Noah Ryan

@NoahRyanCo

Activated Charcoal is legendary Why I keep this ancient poison antidote with me at all times (and you should too): https://t.co/tLR3nWCL4K

Noah Ryan

@NoahRyanCo

Your toothpaste might be poisoning you Here’s a homemade toothpaste recipe that will - Remineralize your enamel - Whiten your teeth - Kill bad breath - Taste great (Bonus Mouthw...

Noah Ryan

@NoahRyanCo

Animal-Based Eating on a budget: How to have the most nutrient-dense diet known to man, without breaking the bank. (will turn you into a unit) https://t.co/dPRkxsEcOK

Noah Ryan

@NoahRyanCo