🧡 1/8 BPC 157 - An Overview into its Healing Capabilities and Regulatory Challenges This synthetic peptide, consisting of 15 amino acids, is derived from a protein in stomach ac...

Is your meniscus torn? I'll show you 5 simple tests you can perform on yourself to diagnose a meniscus tear Short thread πŸ‘‡ https://t.co/65Tmt38hMt

"USMLE Curve Disrespecting" Family Medicine Ultimate Thread

Stress fractures - a detailed thread 🦴🦴🦴 I thought I'd put together an overview & some clinical nuggets from the 'coal-face' First up, I prefer to call them 'bone stress injurie...

I've worked in sports medicine for nearly 10 years and treated athletes at the highest level there is. I've boiled most of what I've learned into 15 concepts of rehab that will fi...

@Vasyl932 I have a thread written that I’ll post soon But immediately it sounds like you’re just going from no running to running A LOT Too quick a jump in stress/volume of work...

#Reviewcourse #ACR22 πŸ”₯ #Osteoarthritis ✏️Some take home messages! πŸ”Έ Pain 🚫 proportional to radiographic damage πŸ”Έ Pain sensitivity is an issue πŸ”Έ Imaging NOT needed to make a dia...

1/ Females are more at risk of suffering from the most common sports-related injuries, such as ankle sprains, shin splints and anterior cruciate ligament (ACL) tears, compared to m...

Thread alert 🚨🚨🚨 - Medial knee pain! What else should we be considering beyond OA & MCL sprains? Here are some differentials to consider & their clinical presentation 🧐 https://...

10 blogs you must read if you treat knee pain & you want to get better at it. See this 🧡 for direct links to all of them ‡️ https://t.co/p1ILXuhDzC

1) 🧊 To ice or not to ice an injury? A short thread 🧡 https://t.co/3T8yPQo8Pa

11 ACL blogs to help you manage ACL patients and athletes better; all the way from acute ACL injury all the way through to return to sport! See 🧡 below for direct links to all of...

1/6. This chart shows you everything you need to know about localizing foot drop. But let’s make it even simpler. If dorsiflexion is weak, there is one muscle that really matters:...