Health and Wellness
911 Threads
Coconut water A delicious, electrolyte-filled,natural beverage! A natural electrolyte that is great to keep you energised! An excellent substitute for sports drinks,because of its...
I’m obsessed with productivity. So, I spent 50+ hours reading Tim Ferriss’ Tools of Titans to see how world-class performers get so much done. Here’s what I found on becoming a p...
UNLOCKING THE HEALTH BENEFITS OF CUCUMBERS. Cucumbers offer various benefits for the body, both when consumed internally and applied externally. https://t.co/Ev7f4VuhKp
9 poses with numerous benefits! 👇👇👇 1. Calming your mind, and great for digestion https://t.co/2WL186TYnY
Are you interested in living longer, having more energy, improved libido, improved sleep quality, better skin and hair health? Well, then it’s time to dive into bee products. Thr...
Men do these 4 stretches daily and develop better stamina in bed 🍆 (Women encourage your man to do this) 👇 https://t.co/VBMceYDBlZ
Hygiene and Health Principles in Ancient India The following thread discusses the personal hygiene and health principles of ancient Indians. The reference is from 'Charucharya';...
10 WAYS TO APPROACH SELF-IMPROVEMENT: 1. Find Purpose and Meaning: Reflect on your values, passions, and interests to identify what brings meaning to your life. Pursue activities...
Kegel exercises to improve your sexual function Exercise 01 https://t.co/eBjtxZTHGN
The 5 Most Powerful Hand Mudras: -Must Read- https://t.co/YYdD3Qreob
Exercise to surprise your girlfriend, wife (kegel exercise) Exercise 1 https://t.co/VPGxLknJIB
🌺।।Gayatri Mantra।।🌺 ⚜️Gayatri Mantra is originally found in the Vedas, the highest spiritual texts of the Hindus. ⚜️Made up of around 24 syllables, they create both physiologic...
Andrew Huberman has been pivotal in my self-development over the past 2 years. My performance as dad, professional hockey player, and a creator has skyrocketed after implementing...
For the next 6 months, become addicted to these 9 habits. You will be unrecognizable by the July 2024.. • Thread - https://t.co/RYM8glDHnt
"Russell Brand is raking in £5million a YEAR through fan subscriptions to his anti-establishment social media rants - and getting around his YouTube advert ban by plugging medici...
SIGNS YOU'RE MENTALLY STRONG PERSON: https://t.co/nEeLLdb7Ag
10 ideas that changed our lives (and may change yours): Last Friday, we hosted an event in London in front of a sold out crowd of 500+ people. The topic: 10 ideas that changed ou...
At 21, I was anxious, lost & unmotivated. At 27, I’m now a calm, purposeful and confident individual & I owe a lot of my success to these 4 expert-backed daily strategies. Thes...
Day 21 and 22: Many inquired about guava so tried half riped guava this time. Glucose spiked by ~25 mg/dL, but it was an improvement over ripened guava I tried previously. 🟢 Few...
I'm noticing a lot of these "loser homes" forming where 4-5 single guys in their late 20s-30s will rent a house together while working dead-end jobs or not working at all. They'll...
🧵 Did you ever hear about or practice the Five Tibetan Rites? They are said to act as a Fountain of Youth, revitalizing the Vortexes of the human body 🌪️ - These exercises were...
9 poses with numerous benefits! 01. It's super calming for the mind https://t.co/cNeO37kUXf
I'm 37. If you're still in your 20s, read this: https://t.co/8Ii0c3pydd
How we broke (BREAKFAST) our 48-hour fast this evening: - Fermented Porridge - Spinach - Sauteéd Omelette (Follow the thread below for our Breakfast recipes) #BetterTogether h...
