Health and Wellness
911 Threads
5 Most Powerful Hand Mudras You Need to Know. https://t.co/8teRoVVZVe
You can REWIRE neural pathways with a few simple techniques: - Always brush your teeth with left + right hands equally. - Stop taking in short form content. - Two times per day;...
Life hacks I know at 34, I wish I knew at 19:
The average man lives a shallow, uninspired, and depressing life. They want to change, but inevitably fall into their old ways. A thread on permanent change:
5 Foods For A Flat Stomach 1. BANANA https://t.co/efOo03XpNV
In JUST 6 months, you can transform yourself into a superhuman, here's how... https://t.co/siOV6nB7JT
7 morning habits that'll transform your life in 50 days: https://t.co/wJOJEd4Lvk
FELLAS: You can get ‘better’ without changing your physique + making money… Guys tend to be close minded when it comes to personal growth; There’s a thousand ways to improve you...
9 ways to change your life: (Don't be lazy) • Thread - https://t.co/RRWQ142FKk
DIWALI AND PROSPERITY 🪔 Buy 100gms of whole coriander seeds on Dhanteras. Put a whole turmeric, silver coin if possible ,coriander in red cloth,Tie the cloth and keep this potli i...
**Alright lets solve hair loss** One of my friends has been losing his hair... He asked me for some guidance So I present to you: THE ULTIMATE HAIR LOSS TREATMENT PLAN
IF YOU LACK SELF-DISCIPLINE, OPEN THIS. - Thread - https://t.co/RdWigSwXK4
5 Foods With Low Calorie To Achieve A Flat Stomach. 1. BANANA https://t.co/kcNmpoTHF2
How Often Do You Massage Your Spouses.... Learn Below 👇 1. Should Technique https://t.co/DUV08cpely
Breathing can control the nervous system. Here are 4 techniques to change your state of mind.
Save this; 👇 1. For better sleep https://t.co/bkT7ifNOBO
This month marks my 10-year anniversary as a @WashingtonPost columnist. To celebrate, I wrote about 10 things I'd love to be able to convince you of. And here they are, in one c...
13 habits that changed my life at 20 years old: https://t.co/Kra53obuGj
If you are not getting enough of this nutrient, your body will be inflamed. The nutrient is essential & the majority of Americans are deficient An inflamed body leads to •Gut Dy...
#Astrology : 9 Magical food for nine #magical #numbers morning #rituals for number 1- Start your day with a bit of Jaggery for strenthening your #Sun , to strengthen your will pow...
Once in a while, it's important to step back and re-assess whether you are still a smart person:
The biggest improvement in my morning routine came when I realized it started the night before. Here’s the evening routine to crush the next day before it even starts:
1. Drink a cup of water first this morning. It helps kickstart your body’s metabolism and it’s good for your kidneys. 2. Eat hardboiled eggs. They are good for your brain and heart...
Healthy Foods For Overall Health... What's your preference? 1 https://t.co/WaCY15PJQE