Stress
8 Threads
"If you have anxiety, read this" Psychology thread
Vitamin Cheat Sheet Vitamin B2 + B3 = energy Vitamin B7 = hair and nails Vitamin B12 = blood health Folate = supports liver detox Vitamin C = master antioxidant Vitamin B1 = meta...
‼️MISSING MINERALS & VITAMINS‼️ ✅Cracked lips - Iron and vitamin C ✅Dandruff - Biotin and vitamin B7 ✅Thinning hair - Iron and vitamin C ✅Acne - Zinc ✅Greasy skin - Zinc and v...
"Covid stress" 1/n As a clinician, this is my shorthand for -won't leave house bc afraid of covid -lost job at restaurant bc no business -won't get vaccine/lost job -kids at home...
"If you have anxiety, read this" Psychology Thread
8 innocent mistakes that keep you stressed and anxious - thread -
You'll wake up one day and you're struck in bed by paralysis. Your family with no previous medical history, you with the most careful feeding habit is suddenly down with diabetes...
Staying mentally healthy can be a daily struggle. Let's change that. Here are 25 free PSYCHOLOGY resources that can make you HAPPIER: