John Constas
Former Big Pharma. Quit when I realized medicine is broken. Helped 200+ clients heal their gut.
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Vitamin Cheat Sheet Vitamin B2 + B3 = energy Vitamin B7 = hair and nails Vitamin B12 = blood health Folate = supports liver detox Vitamin C = master antioxidant Vitamin B1 = meta...
Magnesium is your vitality mineral Here are 15 facts you should know about it THREAD
12 ways Big Agriculture and Big Food are wrecking your gut health, ruining your sleep and making you bald THREAD
Magnesium deficiency is fueling many of our modern illnesses and no one is talking about it
4 reasons why you wake up every morning feeling like a zombie THREAD https://t.co/nWVPu8IaMZ
5 (not so) secret ways to build a healthier immune system pharma doesnโt want you to know about THREAD
The 3 Common mistakes you're probably making that mess up your sleep THREAD
Healing Plants Mega THREAD (Will be updated daily) https://t.co/z8Z07UmyGQ
The Vagus Nerve: The superhighway your brain uses to keep you healthy THREAD https://t.co/nDn55Fr5Te
The 4 supplements thatโll supercharge your brain So you can think better, stress less & sleep easier THREAD https://t.co/oDF1se5vYV
The Lymphatic system: How your body flushes out junk and protects you from foreign invaders THREAD https://t.co/tGETra9O36
Stress: The silent killer your doctor never talks about THREAD