George Ferman
Ex PT // Scaling health stores // Educating people on various health-related topics ranging from nutrition all the way to hormones // Not medical advice
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The dangers of unbound iron. From acne, liver disease, cancer, hair loss, hypothyroidism, infertility, dark circles, low testosterone, gut problems, nnEMF related problems and a m...
Master thread about minerals and their importance. "You can trace every sickness, every disease, and every ailment to a mineral deficiency." -Linus Pauling https://t.co/sJ0wDK221...
20 tips in order to avoid cancer: 1)Follow a low PUFA diet (i miss Ray) 2)Get enough magnesium 3)Get enough B vitamins 4)Get enough zinc 5)Get enough copper 6)Get enough fat solu...
Quick thread about the importance of vitamin K𧡠https://t.co/ZP5axhDsKX
1 like = 1 based health fact that you might not knowπ THREADπ§΅
How helping your clients actually looks like (short photoπ§΅) https://t.co/wTFX9l3cbJ
On the importance of manganese. How this often neglected micronutrient can massively improve multiple areas of your health. A thread. https://t.co/iWL82z1zyp
In general, people who want to improve their diets get very confused since everyone has become a dietary expert apparently and reccomends 14552 different diets. So here's what i r...
A necessary step towards improving your health, is identifying, swapping and detoxing from xenoestrogens. Thread on how to do it. https://t.co/CcGeyK4MKf
List of nutrients that can protect your heart. A thread. https://t.co/JZ41UbnYeS
A step by step guide on how to 10X your productivity. If you do not apply these, all the nootropics and expensive biohacking will be useless. Thread. https://t.co/TOSbb8wAK1
Everything about supplements. Which ones to avoid, which can be beneficial, for which issues, when you should take them, interactions with other substances, for how long you shoul...