George Ferman
Ex PT // Scaling health stores // Educating people on various health-related topics ranging from nutrition all the way to hormones // Not medical advice
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The loss of testosterone to estrogen through the process of aromatization is one of the main causes of insufficient testosterone levels. Here’s what you can do about it. Thread🧵 h...
"Vitamin A toxicity" is the same as saying that sun causes cancer. The problem is not vitamin A (non synthetic form), the problem is that most people do not have NEARLY enough zin...
The dangers of nnEMF and how to protect yourself against them. Quick thread🧵 https://t.co/uLvojmIEvH
These could be causing your fatigue and brain fog. Thread🧵 https://t.co/BwPpzR0tlS
I haven't had a piece of normie bread in like 3 years, i just had one and almost 50% of my gut issues (i had SIBO and then candida (not self-diagnosed, i run tests) came back. Jes...
This email is about leaving Gumroad (if you skip this thread and DM me about the subject of it later on Twitter i literally won't be able to help you even if i want to, so please t...
Unplugging from the health matrix. Thread 🧵 https://t.co/Mo72YJ22Go
When things are about to get tough (recession etc) i focus on my health on a whole new level (reason why I’ll do what I said on the previous tweet). When the rough times come, yo...
Going to spend the next 7 days in a zero artificial light and nnEMF environment. The original "biohacking". *Imagine spending 15 hours a day in front of a computer screen just to...
By 2045 the average person will have a median sperm count of zero and be unable to have kids. Here’s what you can do in order to prevent that. Thread🧵 https://t.co/pf0sTMJngK
Carbs are fine, you just consume way too many PUFAs and (could) lack: ✅Thiamine (B1) ✅Riboflavin (B2) ✅Niacinamide (B3) ✅Biotin (B7) ✅A healthy gut microbiome ✅Vitamin K2 ✅Sunlig...
I feel borderline offended when people ask for resources. Let's say that i check only 10 papers a day. Just 10. Alright, 10 papers a day for 4 years equals 14.6K papers. My guy,...