George Ferman
Ex PT // Scaling health stores // Educating people on various health-related topics ranging from nutrition all the way to hormones // Not medical advice
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What's up people? I figured out the gift. In the following link there is a life log (free) that i will post once every couple of months. The goals of this are 2. 1)You don't hav...
3) After mastering your craft, learn how to sell and market. 4)If you're going to try the online route (never forget btw that i made 1.8K my 3rd week on Twitter with something lik...
How does this guy sleep 4 hours a day, smokes all day, eats KFC and looks better than 99.9% of people? Thread on the Tate physique. https://t.co/ATaAO3Rr2a
How to actually fix a bad lipid profile (high LDL, low HDL, high triglycerides) in 8 -16 weeks step by step. Disclaimer: Eggs and red meat do not cause issues with your lipid prof...
Are supplements a waste of money or health tools? 20.000 word thread on supps cooming from a guy who used to sell the jack3D original formula. https://t.co/Ph1pvsKMfm
I post my training and diet routine for my 1st ever men's fizeek show that will take place in June. Is this OK? This is what i do for month 1. https://t.co/qszT0QjazM
A friend aksed me what he needs to do to attain this FIZEEK. I did a meeting with other PTs in the gym and after 4 days and nights of non stop thinking in front of Mount Etna , he...
One underrated vitamin for testosterone optimization is vitamin C. Vitamin C directly governs the function of the entire endocrine system. https://t.co/uRmIG7VsRP
Thread on how theAdult Film Association of America (AFAA) Erotic Awards tried to ban seed oils. Yes you heard that right. They tried to ban seed oils. Here's the FULL story. (Th...
Not filtering your showering water is k*lling your thyroid and is turning you into a sh*tlib. Our skin is a sponge which absorbs anything we put on it. Here are the 10 main thing...
So i won't have time to schizo poast that much. I will write about health and fitness topics i enjoy writing about and that relax me. I won't be writing any new programs or any of...
From virgin land to 50 shades of gray. I post thread on women since i'm in bad mood. Is this OK? I was taking a nap on the beach after reading storm of steel and i saw a mutual r...