George Ferman
Ex PT // Scaling health stores // Educating people on various health-related topics ranging from nutrition all the way to hormones // Not medical advice
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Very few things make me more mad than when people in this space defend accutane. Accutane "cures" acne because it destroys your skinโs ability to remove toxins. Do you understand...
The dangers of unbound iron. From acne, liver disease, cancer, hair loss, hypothyroidism, infertility, dark circles, low testosterone, gut problems, nnEMF related problems and a m...
Master thread about minerals and their importance. "You can trace every sickness, every disease, and every ailment to a mineral deficiency." -Linus Pauling https://t.co/sJ0wDK221...
20 tips in order to avoid cancer: 1)Follow a low PUFA diet (i miss Ray) 2)Get enough magnesium 3)Get enough B vitamins 4)Get enough zinc 5)Get enough copper 6)Get enough fat solu...
Quick thread about the importance of vitamin K๐งต https://t.co/ZP5axhDsKX
1 like = 1 based health fact that you might not know๐ THREAD๐งต
How helping your clients actually looks like (short photo๐งต) https://t.co/wTFX9l3cbJ
On the importance of manganese. How this often neglected micronutrient can massively improve multiple areas of your health. A thread. https://t.co/iWL82z1zyp
In general, people who want to improve their diets get very confused since everyone has become a dietary expert apparently and reccomends 14552 different diets. So here's what i r...
A necessary step towards improving your health, is identifying, swapping and detoxing from xenoestrogens. Thread on how to do it. https://t.co/CcGeyK4MKf
List of nutrients that can protect your heart. A thread. https://t.co/JZ41UbnYeS
A step by step guide on how to 10X your productivity. If you do not apply these, all the nootropics and expensive biohacking will be useless. Thread. https://t.co/TOSbb8wAK1