George Ferman
Ex PT // Scaling health stores // Educating people on various health-related topics ranging from nutrition all the way to hormones // Not medical advice
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Everything about supplements. Which ones to avoid, which can be beneficial, for which issues, when you should take them, interactions with other substances, for how long you shoul...
Things you should keep in mind when battling any gut issue from bloating, addressing endotoxins, SIBO and candida all the way to IBS and IBD. Gut health thread. https://t.co/0nDec...
Your free stuff needs to be better than everybody else's 200$ courses. Free programs thread:
Nutritional diary. What i eat in a week. A thread. https://t.co/Tw5cKqvhAI
How xenoestrogens cause skin issues in a nutshell: Xenoestrogens increase estrogen, estrogen leads to unbound iron built up, excess iron will get excreted through the skin and ca...
How to optimize metabolic health (thread series). Part 2: Pro-metabolic compounds. https://t.co/al1DhUCxyj
How to optimize metabolic health (thread series). Part 1: Anti-metabolic compounds. https://t.co/DcmgULolos
Master thread on one of the root causes for many illnesses. Oxidative stress. https://t.co/rDC4upxCsX
Artificial sweeteners such as aspartame, sucralose , saccharin and even stevia that are found in diet sodas, create many problems such as: A)Destroying our gut since artificial sw...
If you are a man over 35 and experience symptoms of low testosterone, before you even consider TRT or some fancy supplement, read this and save yourself a lot of time and money. T...
33 common causes of acne: 1)Non optimal gut health 2)Unbound iron 3)Lack of enzyme mutations for certain foods 4)Adrenaline excess 5)Estrogen dominance 6)Toxic creams 7)Tap wate...
Cellular hydration. What is it and why is it so important? A thread on how to properly hydrate yourself. https://t.co/hjwx5FVY0u