George Ferman

George Ferman

@Helios_Movement

Ex PT // Scaling health stores // Educating people on various health-related topics ranging from nutrition all the way to hormones // Not medical advice

t.co Joined Feb 2025
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Threads

George Ferman

FAQ: George, why not supplement vitamin E? Well my anon friend, supplementing vitamin E can be beneficial if it's coming from a quality brand and the dose is low. But the quality...

George Ferman

I got distracted and forgot to mention that i've been re-writing A.G 2.0 and the price will go up to 299$ when released. Everyone who got it know that it is a massively undervalue...

George Ferman

Skin issues are not something to be masked but something to be understood. Besides the liver, we have another major elimination organ of toxins which is the skin. So, in case that...

George Ferman

Try implementing this 10 tips in order to lower estrogen: 1) Consume a methylator such as betaine or choline to help detoxify estrogen. 2)Since estrogen are predominantly stored...

George Ferman

adrenaline excess is zinc deficiency. Cause 7: Excessive serotonin SSRI drugs are known to cause irreversible damage to the bones. You can address excessive serotonin very effec...

George Ferman

How to prevent osteoporosis A thread about bone health. https://t.co/bHjgeiFM89

George Ferman

Your complete guide to muscle building. The real science behind getting jacked. A thread. https://t.co/VOjbJ4hbgL

George Ferman

Sometimes i close consults with health experts on the space just to see the differences on how they approach health issues. One time, (i have to clarify that this was an email "co...

George Ferman

How to protect your heart. A thread about preventing heart disease. https://t.co/BhbZ5S3Ayi

George Ferman

Macronutrients, their importance and how to properly source them. A thread. https://t.co/XpTgv0vFTZ

George Ferman

Supplement #13 Shilajit Shilajit is a black resin found mostly in rocks of the Himalayan mountains of India and Tibet and takes centuries to form. The primary component of shilaj...

George Ferman

Mega thread about supplements. Which are not a scam and have a good return of investment money wise, what they can help you with and which ones to avoid. https://t.co/xmMY2myc8S