Warren English
Get a lean body training only 3 hours a week and without cutting out foods you love | 100+ clients served | BSc. Pharmacy π & Champion Bodybuilder π
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I drop 60 lbs. of fat in 8 months Steal these 7 tips to make your next 20 lbs. the easiest in your life: https://t.co/ta0gI8sYZ4
All the exercises you should do for each part of your body to get the "movie star" look: (bookmark this thread for the gym) https://t.co/6z89DLgy0q
Give me 2 minutes and I'll give you 8 steps to optimize your health and fitness: 1. Stop drinking alcohol. https://t.co/ySKWsBZ1aa
"Sitting is the new smoking" Yup. If you get less than 7k steps per day, you're at a 70% higher risk of an early death. Here are 7 stupid-simple ways to get more than 7k steps to...
10 life lessons the gym can teach better than any 400-page self-help book: https://t.co/ys2YfXDsQe
29 sentences that will teach you more about your health than a $91,387 pharmacy degree: 1. Stop drinking alcohol. https://t.co/ltfRJxbqpb
Heart disease is the leading cause of death. Your doctor wonβt help you avoid it, but I will. Here's every tip I have: 1. Cut your alcohol intake. https://t.co/vSqTkfficD
If you sleep less than 8 hours, read this:
If I woke up 30 pounds overweight tomorrow... Here's everything I would do to get lean by summer: 1. Eat cookies, chocolate, or ice cream every night to help me stick to the pla...
Too busy to hit the gym? Do micro workouts instead. Micro workouts are effective at-home workouts done in 2 minutes or less (without equipment). Here are 20 you can do anywhere...
Your toxic visceral fat is destroying your organs and giving you brain fog, low energy & anxiety. Here are 7 ways you can shed that gut and take back control of your health: ht...
Low testosterone leads to low confidence, low energy & a shorter life. Here are 3 ways to 3X your testosterone naturally: https://t.co/AQVTz7ocQi